Ein leichtes Low Carb Gericht, dass schnell geht und lecker schmeckt. Mit Spinat und Ricotta gefüllte Hähnchenbrustfilets.
Low Carb Rezepte
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 19
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 19
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 21
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 21
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 23
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 23
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 25
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 25
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 27
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 27
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 29
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 29
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 31
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 31
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 33
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 33
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 35
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 35
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 37
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 37
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 39
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 39
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 41
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 41
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 43
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 43
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 45
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 45
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 47
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 47
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 49
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 49
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 51
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 51
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 52
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 52
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 54
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 54
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 56
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 56
Notice: Undefined variable: tags_array_slug in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 58
Warning: in_array() expects parameter 2 to be array, null given in /var/www/vhosts/foodonauten.de/rezepte.foodonauten.de/wp-content/themes/flatsome-child/template-parts/posts/partials/entry-title.php on line 58
Hähnchenbrust mit Spinat-Ricotta-Füllung
(0 Bewertungen, 0,00 von 5 ) Nur registrierte Benutzer dürfen Bewertung abgeben.
14
Nov
Nov
Einfach und schnell zubereitet:
- Den Spinat in etwas Kokosöl in der Pfanne anbraten bis er eingefallen ist.
- Anschließend den Ricotta hinzufügen und beides vermengen. Die Pfanne vom Herd nehmen.
- Jede Hähnchenbrust quer einschneiden, sodass ca. 4 Spalten entstehen.
- Die Spinat-Ricotta Mischung in die Spalten füllen.
- Die Hähnchenbrüste mit Salz und Pfeffer würzen und mit Reibekäse bestreuen.
- Oben drauf ein wenig Paprikapulver streuen.
- Anschließend die Hähnchenbrüste bei 180° Umluft ca 25 – 30 min backen.
Verfasser: Silvia Saller (Teilnahme Gewinnspiel Monat: November (2016))
Zubereitungszeit:
Portionen: Für 2 Personen.
Dieses Rezept hat noch keinen Kommentar erhalten..
Gesehen:
1.853
| 100 | g | Blattspinat (frisch) | |
| 100 | g | Ricotta | |
| 100 | g | Käse (gerieben) | |
| 2 | Stück | Hähnchenbrustfilets | |
| etwas | Kokosöl | ||
| etwas | Salz | ||
| etwas | Pfeffer | ||
| etwas | Paprikapulver |
Nährwertangaben pro 100 g Zutaten (ohne Zuckerersatz):
Kohlenhydrate 1 g
Eiweiß 16 g
Fett 6 g